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Infused CBD products are one of the most popular and trendy ways to access the benefit-packed, hemp-derived compound. Variety is the name of the game and these products come in a wide range of forms including chocolates, gummies, cookies, and more.
Among the wide range of infused options, honey is one of the most versatile. Honey can be consumed directly or added to other end products like coffee or tea. If you do any research on pre-packaged CBD honey, you'll quickly find that most of the products out there are quite pricey and the quality, purity, and contents of the included hemp content are often hard to verify.
In this article, we walk you through how to take your favorite honey and infuse it with CBD. You'll end up with a highly effective, high-value infusion that you have complete control over.
This entire process is fairly simple so most of the tools you need will likely already be in your kitchen:
Before we start, we need to do some basic math to determine the potency of the end product and how much CBD will be required.
In this example, we use Trader Joe's 24oz (680g) Multi-Floral & Clover Honey. Looking at the nutrition facts we find that a serving is 1 Tbsp (21g) and there are roughly 32 servings in the bottle. The Hydro tincture that we will be mixing with the honey comes in a 1 oz (30ml) bottle containing 250mg of CBD in total.
By simply dividing our total CBD content (250mg) by our 32 servings of honey, we find that each serving will contain 7.8 mg of CBD.
While this is just slightly less than the 8.33 mg of CBD content in a 30 serving Hydro tincture, 7.8 mg is still a sufficient dose. This simple calculation can be adjusted up or down depending on your target potency and honey content.
With our target potency in mind, it's time to start mixing!
In order to maintain the total volume of the honey and preserve the 32 serving size, we need to first remove the volume of the Hydro tincture in honey. Since determining and then removing the exact volume of honey is difficult, we just eyeballed the approximate volume of the tincture which was roughly two tablespoons of honey.
If you're using an isolate blended in a small amount of carrier oil or concentrated extract, you won't need to remove much of the honey at all.
Next, we need to mix the tincture in with the honey. In order to accomplish this, we will use a simple double boiler to heat the honey and Hydro infusion. The heat loosens up the honey, making it much easier to mix the two ingredients together.
Honey is a health-packed substance that is also sensitive to heat. Overheating honey can potentially ruin the many benefits. Honey has even been observed in the Ayurvedic community to create toxins when exposed to high heat. Do not use the microwave honey or overheat at any point!
Luckily, nature provides a great reference point for this heating process. Bees keep their hives at precisely 95 degrees Farenheight for honey production. We can safely assume then that heating honey to this temperature is totally safe.
You can store the mixture in the cabinet just as you would any other bottle of honey. Separation shouldn't be an issue, but to be safe you can flip the bottle over a few times to mix the honey up to ensure that the CBD is dispersed evenly before use.
Unlike the Hydro approach, when using CBD isolate or a concentrated CBD extract we first need to create a minimal oil-based CBD mixture and then combine it with the honey using very low heat.
CBD naturally takes a crystalline form and using a small amount of carrier oil allows the molecule to bond to the oil and prevents re-crystallization in the honey. To create this oil, we need to heat CBD isolate or a full-spectrum extract together with a small amount of MCT oil.
Now that you've prepared the CBD content, simply head back up to step 2 and continue along mixing this newly created oil infusion with the honey.
Enjoy your CBD-infused honey and leave any questions or comments below!