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If you're a coffee drinker then there is no doubt that you've heard of bulletproof coffee or 'butter coffee'. This recipe rose to popularity in 2013-2014 largely thanks to entrepreneur Dave Asprey.
Though it may have seemed trendy when it first came to popularity, the widespread consumption of this unique morning brew has held strong since. Bulletproof coffee is designed to help bolster the benefits of a normal cup of coffee by infusing it with high-quality fats. These fats provide clean, satisfying energy and focus for hours.
The addition of CBD oil to the mix holds huge potential for this morning brew. The synergy with the high-fat content of the bulletproof coffee provides benefit packed, effective potential.
Below we take a look at bulletproof coffee, the beneficial synergies with CBD, and provide you an easy-to-make recipe for a next-level infused coffee experience.
Bulletproof coffee is part of a diet by the same name. The recipe for the original brew requires three main components which are blended together:
The idea behind the diet is to burn fat, curb cravings, and have consistent energy. The butter and MCT oil in the blend absorb the caffeine in the coffee. This allows a slower release of this energy-boosting molecule as it is broken down by your stomach acids. The coffee is widely loved because it:
For those unfamiliar, blended butter and oil in a coffee usually causes skepticism at first glance. With a little faith, those who try it are often won over by this delicious, foamy drink and the benefits it provides.
CBD and coffee (not bulletproof) are already known to have beneficial co-administration effects. There are three main ones that we highlight in our coffee & CBD article:
These benefits, on top of the benefits of a bulletproof approach to coffee, can bring big improvements to your morning pick-me-up.
The CBD industry faces big challenges when it comes to bioavailability. This fancy term is simply the measure of how much of a compound is absorbed by the body and how much is flushed and ultimately wasted. The target is high bioavailability - when a larger percentage of the consumed product becomes active in the body.
Taken in their raw form, CBD-rich hemp extracts are poorly absorbed. There has been much focus on improving the bioavailability of CBD products in order to reduce waste and improve the effectiveness of a given dose.
One of the primary ways this is achieved is through consuming CBD with healthy fats. We take an in-depth look at the subject in this article, but the important takeaway is that consuming healthy fats with CBD increases absorption.
What this means is that beyond the CBD and coffee benefits we highlighted above, the high-fat content of bulletproof coffee is the PERFECT platform for CBD consumption. Infusing your bulletproof coffee with CBD doesn't just provide the added benefits of CBD infusion, it also helps increase the amount of CBD absorbed by the body!
The first step to making your own CBD-infused bulletproof blend is to gather the right ingredients:
Once you've got everything together, follow these instructions to make the perfect cup of CBD-infused buttery goodness. Note: with the oil, butter, and CBD it is generally recommended to start low and increase the amount of oil over time based on taste & effects.
What you're left with is a delicious, benefit-packed brew that provides long-lasting, energy, and focus. You're also getting the CBD absorption benefits of the healthy, high-fat content of the coffee - the result is the ultimate benefit packed, synergistic blend of morning goodness!
We would love to hear your feedback on this recipe in the comments below. Let us know how it works, how it tastes, and if you have any tips or tricks to brewing the perfect cup.